Cláudia Pascoal’s "Eh Para A Frente, Eh Para Trás" is a cheeky pep talk dressed up as a party chant. The looping shout of “É para a frente! É para trás!” turns life’s push-and-pull into a catchy dance move, showing that progress is really a constant shuffle of steps forward and back. Over buoyant percussion, the singer recalls her grandmother’s golden rules: health first, shoulders straight, eat your apples, and never doubt yourself. These homely tips mix with playful jabs at bad luck, pineapple pizza, and chakra reboots, proving that wisdom can be delivered with a wink and a beat.
At its core, the song celebrates resilience and self-belief. No matter how many times life yanks her backward, Cláudia answers with humor, attitude, and a promise to keep marching ahead while honoring the voices that raised her. It is an anthem for anyone juggling doubts, family advice, and a determination to own the dance floor of everyday life.